Oral Appliance Therapy
For many patients, a custom-made night guard or splint is the most effective way to protect teeth and reduce jaw stress. Oral appliance therapy in Providence works by repositioning the jaw, relieving pressure on the TMJ and preventing damage caused by grinding or clenching.
Our appliances are designed to:
- Reduce nighttime grinding (bruxism)
- Prevent enamel wear and chipped teeth
- Improve jaw alignment
- Ease morning jaw fatigue or soreness
- Reduce tension on surrounding muscles
Because each appliance is custom-fitted, it's designed to make ensure a comfortable, secure feel and optimal protection.
Physical Therapy and Stress-Relief Guidance
TMJ disorders and bruxism often involve more than just the teeth and jaw; they can be influenced by muscle strain, posture, and everyday stress. To support long-term improvement, we offer guidance on simple at-home exercises, gentle stretching techniques and behavioural strategies that help reduce clenching habits throughout the day.
This may include:
- Jaw relaxation exercises
- Posture improvements for work and sleep
- Warm compress or massage techniques
- Identifying and managing daytime bruxism triggers
- Tips for reducing stress-related jaw tension
These supportive measures complement clinical treatment and help create lasting relief and healthier habits.
